Our Approach
We are committed to guiding individuals on their mental health journey with compassion, expertise, and a strong foundation in Christian values. Our holistic approach integrates psychological therapies, coaching, and mentorship, striving to empower our clients to achieve emotional and spiritual well-being.
Our core principles
Faith-Centred Counselling: We believe that true healing encompasses the mind, body, and spirit. We use Christian principles in every session, encouraging clients to lean on their faith, for strength and guidance throughout their healing process.
Personalised Support: We believe that every individual is unique, we tailor our services to meet the specific needs of each client. Whether through 1:1 therapy, coaching sessions, or group mentoring. Our goal is to create a supportive environment where you can explore your challenges and foster growth.
Evidence-Based Practices: Our psychological therapies are rooted in established scientific methods, ensuring that our clients receive effective and up-to-date mental health support. We blend these practices with the warmth and understanding that comes from our faith-based approach.
Empowerment and Resilience: We strive to empower clients to develop their own tools for resilience and coping. Through mentorship and coaching, we equip individuals with strategies to navigate life's challenges while fostering a deeper understanding of their own strengths.
Community and Connection: We are more than just a consulting service, we are a supportive community. We encourage connection among our clients, fostering relationships built on trust, encouragement, and shared faith.
Our mission is to inspire hope and transformation in the lives of those we serve. Whether you're seeking guidance through a difficult time, craving personal growth, or striving to enhance your mental well-being, we are here to walk alongside you on your journey.
Founder
Allia is qualified in psychological therapies with 4 years of experience in the mental health field working with children and adults.
After completing her degree, in psychology she went on to complete a masters in psychological therapies. She specialises in cognitive behaviour therapy, dialectical behaviour therapy and systemic therapy.